Fitness and Health

I had started smoking when I was 17 and smoked minimally for 4 years (smoking just over a pack a week at the height of my smoking). I easily quit in February 2021 when I realized things were going...

My bariatric surgery was 5 weeks ago and so far I have lost 25 pounds since surgery. We are currently looking at new rings, my current ring no longer fits and we found out that it cannot be sized....

Not really a question but just need to vent. I found out I have a fracture in my spine yesterday. It’s been hurting quite a lot but there’s not much I can do right now. I have a doctors appointment in...

I have the skin growths on my back and around my armpits. I tried years ago to get rid of them but the treatments never worked. Finally I have been trying the salycilic acid treatments (actually for...

My wedding is in January and I really want to loose some weight; like 50 pounds. Any suggestions???

Such a random question but slightly freaking out. Worst nightmare is to have my period on my wedding day. Just wondering if that has happened to anyone else lol